BEGIN YOUR HEALING
“Good food should nourish the soul and be fun to prepare and eat. It should remind us of our connectivity to the world around us”
Event caterinG
Contact us for a free consultation and quotation for your wellbeing event. We can provide a buffet style selection of healthy, modern hot and cold food for small events of 2-15 heads. Currently serving Warwickshire.
Price dependant on requirements.
food
coaching
If you would like a dedicated consultation on how to transform your diet and culinary prowess, why not book a 1:1 session with Janaki where you’ll receive a bespoke programme tailored to your specific needs. Whether you want a cooking workshop, tutorial, recipe design, nutrition and food advice, support transitioning to a healthier more varied diet we can do it all.
Price dependant on requirements.
coaching sessions will be
Personalised
Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.
Targeted
Everyone has pain points when it comes to achieving full body wellness. I’ll work closely with you to help identify and overcome your triggers when it comes to eating naturally.
Integrative
Since achieving wellness is more than just exercise and diet, I’ll guide you to weave in mindfulness practices so that changes are integrated into your lifestyle, budget and goals.
“You’ll feel more confident and clearheaded with increased energy and deeper sleep.”